If you’ve experienced persistent knee pain, like me, you might be even more in awe of Pete because she can do something that your body would wholly reject, McIntyre adds. (Over time, it can even lead to knee pain and other issues in people who adopt this position a lot, like baseball catchers.) Even if you are often in a deep squat due to, say, your workouts, it’s another thing entirely to hold it while dancing with the ease of someone who is lounging on the sofa. That force can easily lead to discomfort in people not used to prolonged deep squats. “There’s quite a bit of force that’s put into the knee joint when it’s for long periods of time,” McIntyre says. Still, it makes sense that I’m so impressed with Pete’s knees in particular. “Everything is either working in a supporting role or working in a movement role,” she explains. “A lot of it does center on the lumbar spine, or the lower back region,” she says, explaining that this kind of deep squat also taxes the core muscles, glutes, quads, hamstrings, calves, and even ankles. Twerking essentially involves whole-body movements, Lauren McIntyre, a certified athletic trainer and clinical specialist at Harkness Center for Dance Injuries at New York University Langone Medical Center, tells SELF. So, compelled by Pete’s twerk videos, my own curiosity, and the spirit of my ancestors, I set out to explore what’s actually happening when people twerk, and whether or not I could plausibly overcome my knee injuries (and lack of rhythm) to embrace my inner ’Tia Thee Stallion.įor starters, I got official confirmation that knees aren’t the only star of the show here. Drag performers were doing dips, drops, and duckwalks before Pete and I were born. Additionally, knee-defying dance moves have long been the domain of black and Latinx queer culture. Twerking grew out of New Orleans bounce culture and has roots in Afro-diasporic religions, according to a 2015 paper by Elizabeth Pérez, Ph.D., assistant professor of religious studies at the University of California, Santa Barbara, and published in African and Black Diaspora: An International Journal. (Her knees have been dubbed “ revolutionary” and spurred analyses of classic works of art.) It’s also important for me to note that just as Pete’s musical style exists within a tradition of black hip-hop performers, her dancing has a lineage as well. Meanwhile, the second season has been available since last March, with some surprising revelations along the way.I’ve made peace with the fact that my entire dance repertoire begins with a body roll and ends with an awkward two-step, but as your humble Senior Health Editor, I’m still curious about the physiological mechanisms that allow Pete to drop low without falling or winding up in the hospital.īefore I go any further in this very pressing investigation, I want to make it clear that I know Pete is not the first person with an impressive twerk game, nor am I the first person to write about it. In fact, the result could not have been more surprising and turned out to be one of Georgina Rodríguez's most viral publications in recent weeks.įor the moment, the model is still waiting for Netflix to announce whether or not there will be a third instalment of her docureality, which, of course, will not reach the streaming platform until 2024 at the earliest. The Spaniard showed herself to be an exemplary student, as she quickly learned the steps and the type of movements required for the discipline. The truth is that she impressed in both bachata and twerking. First it was bachata and moments later she showed her progress in one of the most fashionable dance moves of the moment, twerking. The model wanted to add something new to her routine in Saudi Arabia, so she signed up for classes in different modalities. One of them is dancing, as she demonstrated hours before showing off her twerking skills. After making some controversial statements about rich women and work, coupled with rumours of a crisis with the Portuguese striker, Georgina has decided to take a step back and share content related to her hobbies. While she is triumphing with the second season of 'Soy Georgina' on Netflix, the Jaca native has not gone unnoticed in recent weeks. Her video has caused a great frenzy as fans claim she's an absolute natural. Every step that Georgina Rodríguez takes is scrutinised and, after her first bachata classes, the model and current partner of Cristiano Ronaldo, shared with her almost 50 million followers on Instagram her first ever twerking class.
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